Sumy - seasoning oriental cuisine

The seasoning used in the kitchen of Central Asia replaces the lemon there and makes the color of the food cherry-red. If you vyhite to diversify their dishes from poultry and fish, salads and pickles, dishes from legumes and kebabs, so no such seasoning, like sums, you do not need. Yes, and all the lovers of Central Asian cuisine, he will always need.

What is known seasoning sumah?

Usually sumac is sold as a purple-red or pink coarse powder. It has a tart, slightly astringent and sour taste., almost no smell, only slightly sour. Choosing seasoning should be based on its color, it should be saturated and not too finely ground.

Composition and use of sumach

Sumy contains flavonoids, organic acids, tannins, vitamin C. Used for cooking marinades in the Caucasus.

  1. Before grilling the vegetables, they are sprinkled with sumac.
  2. The minced lamb meat will add fruit sourness and cherry tinge.
  3. Add to kebab sauce, yogurt or yogurt, where the bird is marinated.
  4. In the salad dressing of potatoes, beets and beans can replace aromatic vinegar. Used to decorate dishes.
  5. Sumy berries, pre-cooked and rubbed through a sieve, can be served with grilled meat.

Sums for health

Making the infusion of sumac in proportion: 1 teaspoon for 2 cups boiling water, insisting 15 minutes, you can treat stomach disorders of varying severity, even dysentery. Infusion will also help cope with the attack. cystitis. Only need to drink this infusion a lot.

Recipe for chickens with seasoning sumah

To cook the chickens in Palestinianwe take: 2 chicken, 4 red onions, 0.5 cups of olive oil, 2 pitas, ground black pepper, salt and 4 teaspoons of soups. After washing out the chickens, wiping them with napkins, then rubbing pepper and salt inside and outside, then tying the wings with thick thread.

  • Heat half of the olive oil in a pan and fry the chickens until golden brown. Then lay them on the dish. Finely chop the onion, and fry it in the same pan as the chickens, pouring the second half of olive oil. Fry until soft for 8 minutes, then pour on soups, mix and after 2 minutes remove the pan from the fire. Pita cut round and break in half.
  • At the bottom of the form for baking, put on 2 halves of pita, a little overlap. Then, half a pita, put ¼ fried onions, on the onions - chickens, and on top - onions and pour the oil from the pan. Close the chicks with the two halves of the pita on top. Gently press. Preheat the oven to 170C and place the mold with the chickens there.
  • Cooking time - about 1, 5 hours. To the top cakes pita, not burnt, you can cover them with foil. You get 7 servings. Serve with couscous.

Seasoning sumac not only adds exquisite taste to dishes that we have known for a long time, but also has healing properties that will help in the treatment of various ailments. Using soups in cooking, you will not only plunge into the mysterious culture of the east, but also be able to preserve your health and youth for many years. This means that well-being and mood will not take long to wait.

Especially for womeninahomeoffice.com.ru-Yuliya

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