The problem of the appearance of cellulite is one of the most common female problems. Surprisingly, just a few decades ago, cellulite was not considered a disadvantage, but on the contrary gave the female body a special charm. Many artists sought to capture the savory hillocks on female legs and buttocks in their paintings, and the ladies did not hesitate to display them.
But times are changing, fashion is changing with them, now no one considers cellulite to be a female adornment, on the contrary, everyone is trying to get rid of it as soon as possible. Someone prefers to fight him in beauty salons, and someone cracks him at home. Just do not forget that in the salon you may get rid of cellulite, but also save you from cash. BUT if a you will fight cellulite on your own - it will be much more economical, and the result will not diminish at all.
Cellulite is such a thing that it sneaks up unnoticed, but getting rid of it is not so easy. But what to do if you do not want to wait, and want to quickly and effectively get rid of cellulite in a short time, for example in a week? It should immediately be said that in such a short time you will not get rid of cellulite completely, but it is quite possible to significantly reduce its manifestations.
Determine "his" cellulite stage
In order to know how to deal with your enemy, you must know at what stage he prevails.
- With first stage Cellulite is the easiest to get rid of and it has a mild effect. But on closer examination, you can notice a loss of elasticity of the skin in the area of the buttocks and thighs, and if you squeeze the skin on the thighs strongly, you can generally see pronounced signs of cellulite. Also one of the signs of the first stage of cellulite is an increase in the hips, buttocks, and sometimes the waist and shoulders. This is due to the fact that the subcutaneous layers of the skin have impaired metabolism and because of this, the subcutaneous fatty tissue may swell. At this stage, it is really possible to get rid of cellulite in a week, the main thing that you need is to establish a metabolism in the body. Follow the whole week of proper nutrition and choose a special anti-cellulite diet, for example, "Egg-orange" or "Quick-weight-loss diet for a week." The second thing you need to do is to take care of the outflow of fluid from the inner layers of the skin, for this, visit the sauna every other day. Also combine this in a complex with special massages, such as honey, use cosmetics for cellulite and do complex exercises, at least 15-20 minutes a day.
- With second stage You can easily notice the seals in the skin and grope them. At this stage, cellulite is expressed in deposits of fat and fluid, which creates a rather dense layer of "orange peel". Sometimes it may even lose the sensitivity of the skin in problem areas. Here you can hardly cope with cellulite in a week, but it is still possible to reduce its manifestations in a week. It is important to observe all prescriptions in a strict manner all week long - only diet, nothing greasy and sweet, drink more water and infusions, every day - massage and a bath (or sauna), anti-cellulite creams and sports. And after a week of emergency measures, in no case do not give up your fight against cellulite, even if not so quickly, but you still get rid of it.
- Third stagecellulite is not at all harmless, as the first two, and orange peel is visible from afar. Due to fat deposits, blood circulation is disturbed, nerve endings are curtailed, skin sensitivity is greatly reduced, and the rough and uneven top layer of the skin becomes a sad result of this, which looks very unaesthetic. Here you can’t do it in a week, but you can’t help you with your own efforts, so you need a special power massage that only a professional can perform. In the salons for the fight against cellulite of the third stage, such methods are offered - lipolipolysis, electrolysis and ultrasound. Choose the best procedure for yourself and do not forget about the home set of measures.
- Fourth stagecellulite is the most dangerous because it is the hardest to get rid of. The tissues are affected globally and this is not just a cosmetic defect, but a real pathology. The skin on problem areas becomes like a sponge in huge pores and seals, often takes on a bluish tint. If you touch this skin, it feels like it will be dense and cold. But even from such an emergency there is a salvation, you will need liposuction, sometimes it is prescribed non-invasive, during which the normal functioning of the vessels and tissues will be restored. In addition, you should completely change your lifestyle, since this stage of cellulite suggests that you neglect your health and, consequently, beauty.
Refusal of bad habits and caffeine in the fight against cellulite
To get rid of cellulite in a week completely, give up drinking, smoking and drinking coffee..Nicotine, alcohol and caffeine contain a lot of free radicals that interfere with normal metabolism, resulting in cellulite. Replace coffee with green tea or mineral water, and when you want to smoke again, eat a juicy apple or snack on a bag of nuts.
Clay wraps from cellulite
This sea clay in bags can reduce the appearance of cellulite in a week.
To do this, dissolve the clay in hot water to the state of sour cream and put a thick layer on the problem areas, then turn around with a film on top, wrap a warm scarf, and then throw a blanket on top. Wait half an hour and then wash off the clay wrap with warm water. After the procedure, lubricate the skin with anti-cellulite cream. Repeat this procedure every day in a course of several weeks.
Do not forget that your psychological experiences and internal problems affect the appearance of cellulite, so try to smile more and enjoy life.